San Diego Classes
Workshops
Online Training
Stretch whenever you want, for however long you want
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Functional Flexibility Subscription
- Flexibility videos are on Vimeo
- Click on the link below and you will be directed to Functional Flexibility's page on Vimeo.
- On Vimeo, set up your monthly subscription and let the stretching begin!
Online Privates
Do you want more personalized training? Rochelle offers online flexibility privates via Skype, FaceTime, or Zoom. Rochelle will evaluate your current flexibility and strength and then provide you with specific exercises to help you achieve your goals. Contact Rochelle for more information
Instagram Live
On select Sundays at 1130 am PST, Rochelle offers free Instagram Live flexibility classes on her personal Instagram. If you want to try a class, come check it out! Donations appreciated for class. If Rochelle is holding class, she will post on Instagram about it 24 hours before start time.