Now, more than ever, we need to keep our bodies healthy. Here is how I can help you continue your training...

Instagram Live 

Every Wednesday, Friday, and Sunday at 12 noon, Rochelle hosts a free, flexibility class on her personal Instagram account. Donations are welcome. Check out her page for more information. 

SDCC Online Training

Rochelle is working for San Diego Circus Center's online training program. This online platform allows the student to upload and document their daily training, and then receive feedback and corrections from Rochelle.

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instagram: functionalflexibility